To HRT or not to HRT?

Have you ever considered HRT?


Eileen Durward
@EileenDurward
Ask Eileen


27 January 2013

To HRT or not to HRT?

That is the question for many women, approaching mid life and wondering how they are going to make it across to the shores of post-menopause without drowning in the waves of hot sweats or grounding in the shallows of self doubt and sleep deprivation.

On the one hand we hear stories of HRT being linked to breast cancer, with breast cancer rates falling as HRT use declines. On the other are suggestions that this link is exaggerated and the risks blown out of proportion. Women with breast cancer or cardiovascular disease (heart disease, clots and strokes) in their personal or family medical history are, however, still considered as unsuitable for HRT, reinforcing the doubts.

Unsurprising, then, that many women turn to complementary and herbal remedies whilst shooting the rapids of menopause, with as many as 50-75% of postmenopausal women using herbal remedies to treat hot flushes. [1]

Ms Iris Tong, director of women’s primary care at the Women’s Medicine Collaborative, the Warren Alpert Medical School of Brown University, Rhode Island, conducted a study of the use of non-pharmacological agents (i.e. not medication from the doctor) used by women through their menopausal years.

She concluded that due to the numbers of women turning to these products for the treatment of postmenopausal symptoms and prevention of diseases that occur at an increased incidence after menopause, it is vitally important for healthcare providers to be aware of and informed about the non-pharmacological therapies available for women looking for an alternative to HRT.

While hormone replacement therapy is highly effective in the treatment of postmenopausal symptoms, it is associated with health risks and is not considered first-line treatment, according to the study, published in the Obstetrician & Gynaecologist journal.

Ms Tong flags up the lack of side effects associated with non-pharmacological treatments, such as soy isoflavones, which research has shown causes a reduction in hot flush symptoms from 20-55%. For this reason, she advises these products be taken seriously when considering menopausal issues.

[1] Tong IL. The Obstetrician & Gynaecologist 2013: 15 (1):19–25

No Comments

Add your comments

Your email address will not be published. All fields are required.


Check input OK
Check input OK

Our customers love us!

We are proud of the products we offer and the high standard of customer service we deliver. Our customers love us so much they give us a customer rating of 4.8 out of 5!

Read some of our customer ratings

Kick it up a notch!

Our Herbamare combines herbs and vegetables with a little sea salt to create a delicious, healthy seasoning for any dish!

Find out more

Improve your flexibility!

Join Hetty and Martin in the A.Vogel gardens to improve your flexibility.

View flexibility videos

Healthy & nutritious dinner ideas

Get new recipes in your inbox every week. Sign up now

Trying to call us? Our number has changed, please call 0818 930 070 - or click here for other ways to contact us.