Our customers love us!
We are proud of the products we offer and the high standard of customer service we deliver. Our customers love us so much they give us a customer rating of 4.8 out of 5!
This is a cry I hear every day! Changing periods are often one of the first signs that you are starting the approach to the menopause. Today I'm discussing some of the common changes you can expect to see to your periods as you approach the menopause such as missing periods, short or long periods, or heavy periods.
Falling oestrogen levels will affect the monthly cycle so your periods can become light, heavy, long, short, late, early or missing, and in any combination! You can get one set of symptoms then a few months later something completely different can happen.
Confusing? Absolutely! And it is also impossible to tell which ones you will get or how long all this will last!
But, hopefully I can shed a little light on what might be going on.
The average age for this chaos to start is 45-55 but some women can start earlier, especially if other close female relatives started around the same age. Ethnic origin, smoking, obesity and certain chronic health issues may mean an earlier menopause too.
You may find that you miss one period then get one or two back, then miss several and so on, and eventually your periods stop for good – this can take up to several years. A few lucky women can find that their periods just stop without warning and that’s it!
What should you do?
There is really nothing specific: this is just your hormones naturally winding down.
Periods can still be regular but start to get heavier and heavier, or you may find that you miss a few then the next one you get is really heavy.
What should you do?
Heavy periods, if they continue can cause anaemia, which in turn can cause fatigue, low mood, poor sleep, muscle/joint aches, flaky nails and brittle hair; so taking a gentle iron tonic would be a good idea.
Instead of being regular your periods start to come later and later. Usually this leads to missing some, and then they stop.
What should you do?
This is just the way your hormones are naturally winding down so you don’t need to do anything.
You may find your get a period then 2 weeks later get another one. These are often heavy and can last up to seven days or more at a time.
What should you do?
Periods like this can cause anaemia too, so a gentle iron tonic would be a good idea. Some women find the herb Agnus castus helpful, as this is traditionally used to help restore a proper monthly cycle when periods have started coming too close together. If they start to get really heavy or end up running into each other then please see your doctor.
You may suddenly find that your periods are so heavy that you are bleeding very heavily. You may need to change sanitary towels or tampons very frequently or find that you are bleeding so much that you stain your clothes.
What should you do?
Go to the doctor immediately: this must be treated! Although this is common it is not good for you. As well as causing anaemia it can cause dizziness and weakness. We have many women contacting us who do the right thing and go to their doctor who says it is fine and not to worry. Please don’t accept this. If you were bleeding this way from any other part of your body you would be rushed to hospital!. If the doctor still refuses to help, go to Accident and Emergency.
Instead of your periods running the usual length of time, you may find they only last a few days. These tend to be light but some women find that they can start to get really heavy.
What should you do?
If your periods are light there is no need to do anything. If they are heavy then a gentle iron tonic would be a good idea. If they are really heavy, follow the advice above re doctors/A&E.
You may find your periods start to run for longer than normal. These can be light or heavy or a combination, usually starting light then getting heavier and heavier.
What should you do?
Again if they are getting heavy go for an iron tonic, or to the doctor if it’s a case of flooding.
This can happen in between periods or instead of a period, lasting a day or going on for weeks.
What should you do?
If the spotting is accompanied by pain, especially if it is between periods or it goes on and on, then it is best to check with your doctor.
Some women find they suddenly start to get painful periods when they have not had them before, and some women who have painful periods find that they get worse. Often, if you have missed a few periods then you can get one that is painful too.
What should you do?
A daily magnesium supplement can often calm this down, and if the painful periods are also closer together you may find the herb Agnus castus helpful. However, if the pain is severe or affecting your daily life do get it checked out by your doctor.
Even though your periods are missing you still get the usual symptoms and it almost feels like one is coming on. Although your hormones are falling there is still a monthly cycle, not high enough to trigger a bleed but still high enough to give PMS-like symptoms.
What should you do?
This is very common at the start so you don’t really need to do anything, but a magnesium supplement and a vitamin B Complex may help to ease the symptoms. However, if the pain is severe or affecting your daily life do get it checked out by your doctor.
Many women find that they can go without a period for over a year or more then suddenly either get a single one back again or a few months’ worth. This is often caused by things such as a ‘last fling’ by your hormones, stress, illness, strenuous exercise, dieting, change of diet (especially if you improve it); even starting a new relationship can ‘re-boot’ your hormones!
What should you do?
This is very common but remember that you are considered through the menopause after not having had a period for 2 years but if you get a period back you have to start counting from the beginning again, sorry! It is best to get this checked out by your doctor as well.
Same as above but it is really important to check with your doctor.
Many women find that the blood looks different, maybe darker and thicker or lighter and thinner and it can smell different. Blood clots can occur at this time too.
What should you do?
This is very common and usually just part of the hormonal changes going on. However, you can also be more prone to vaginal infections so if these symptoms are accompanied by pain or discomfort then do get them checked out. The same with clots if they are big or you are getting lots of them.
If you are getting any symptoms that I have not listed or you are wondering about what is happening to your periods please do get in touch with me via email or Live Chat or please feel free to leave a comment below.
Just a word of caution
If any of these symptoms are worrying you in any way at all please go and see your doctor. It is amazing how many women contact us with on-going symptoms and they just don’t want to ‘bother’ their doctor. Remember: it is your National Health Service and that is what your doctor is there for!
We are proud of the products we offer and the high standard of customer service we deliver. Our customers love us so much they give us a customer rating of 4.8 out of 5!
Our Herbamare combines herbs and vegetables with a little sea salt to create a delicious, healthy seasoning for any dish!
Join Hetty and Martin in the A.Vogel gardens to improve your flexibility.
Carbohydrates have a bad reputation, but eating the right kinds can actually be great for weight management!
Alfred Vogel's guide to leading a healthy and happy life
Get new recipes in your inbox every week. Sign up now
95 Comments
Add your comments
Your email address will not be published. All fields are required.
30690 42-
Melissa — 06.12.2020 18:33
I am 50 I haven't had my period for almost a year, and have no signs of menopause and I started what I think Is a period last night . Is it normal? Can I still get pregnant?
show
-
eileen — 07.12.2020 09:47
Hi Melissa
Many women go without a period for months or even a year or so and then either get a single one back again or they restart for a few months. We usually say that you are through the menopause after not having had any period for 2 years, as it is rarer to have a period after this point. The one-off period or spate of periods is often caused by things such as a 'last fling' by your hormones, stress, illness, strenuous exercise, dieting, change of diet (especially if you improve it); however, it is best to get it checked out by your doctor as well.
We advise that pregnancy is still a possibility until there have been no periods for two years.
-
Cassy — 20.11.2020 03:17
IM 47 YO IM 14 DAYS LATE ON MY PERIOD I HAVE A 5 YO BOY COULD I BE PREGNANT OR IS IT MENOPAUSE I HAVE BEEN REGULAR ALWAYS
show
-
eileen — 20.11.2020 16:35
Hi Cassy,
You're in the right age range to be perimenopausal. However, the only way to actually find out if you are pregnant or not is to do a test.
-
yldiuului20 — 28.10.2020 16:15
Супер давно искал
_________________
[URL=https://zekalocasino.topgameslist.xyz/podarok-v-kazino-za-registraciyu/]Подарок в казино за регистрацию[/URL]
Reply
Reply
Reply
Reply
Reply